Avoiding mirrors recently? Lack luster skin? Got depressed with your dull skin and tired look?
Do not worry it is the most skin care complaint nowadays… You are not alone; many people like you and need to know how to brighten it as fast as possible like magic.
However, before you know how to brighten your dull skin, you have to know what is exactly the mean of dull skin, its causes, what it look like, and then how you will brighten this dull skin immediately.
What is Dull Skin?
Dull skin; simply it is defined as skin lacks its luminosity and youthfulness that it used to have in its early 20s.
What Dull Skin Looks Like?
- Dull skin will appear dry and dehydrated
- The presence of a group of dead skin whenever you look closely to your facial appearance
- Dull skin lacks a natural brightness
Don’t Mistaken Dry With Dehydrated Skin (if you Got both that’s Dull)
Recommended: Best Moisturiser For Dry Skin
What Causes Dull Skin?
In your early 20s, as a natural body’s response; your skin replenishes itself from time to time and this is the reason behind your youthful look and its luminosity as this process almost shed your dead skin.
As you get older, this natural process and your body’s blood flow starts to slow down, subsequently your dead skin stays longer giving you the dry, rough and lackluster skin therefore a tired & older look! Be careful this can also begin at an early stage due to many causes other than aging process.
Do not let stress control you
Ashton Eaton said “My key to dealing with stress is simple: Just stay cool and stay focused”. Do not stress yourself whatever the deadline or your problem is. Because it is one of the reasons that may hinder you from having youthfulness look!
When you are stressed; as a natural body’s response, the body releases “stress hormones” such as cortisol hormone that subsequently affect the blood flow to the skin and slow down its natural regeneration process as a result a dull skin is your look.
So, Stay cool and stay focused.
Smoking ruins your look
It is all about your choices! Smoking is your choice as a result a lackluster skin is your choice too.
Smoking affect all the body’s organs; as all of us knows it causes heart attack, lung cancer, high blood pressure, dark circles around the eyes, creepy skin, wrinkles, tones of fine lines around mouth and dull skin.
Regarding the lackluster skin, it is all about the carcinogenic, toxic substances that enters your body breaking down its elastin, collagen, and proteins. It also impairs your body’s normal blood circulation therefore preventing the oxygenated blood from reaching your skin subsequently your skin deprived from both oxygen and nutrients needed to refresh and shine your skin like a diamond.
Good night sleep
Too much work? Scrolling down your twitter home page? Have too much stress that does not allow you to sleep well?
Whatever the reason is; you have to sleep well at night. Sleep considered as the body’s food as it stimulates the collagen production, it also controls the skin’s regeneration and repairing process.
Therefore, if you deprive your body from sleep; your skin will subsequently perform less; as a result dry, dull skin with dark eyes circles will be your look.
Drink plenty of water
Your skin reflects the overall state of health. Drinking an adequate amount of water daily is important for your overall health such as it helps maintain the balance of body fluids, help control calories, energize muscles, help to improve your kidney’s functions and many other benefits you will notice once you start to drink enough water daily as your body will show it directly.
Studies also shows that your skin is an organ just like any other organ; it made up of cells that is filled with water. Therefore, if you drink less your skin will not perform at their optimum such as the normal blood flow to your skin will eventually decreases as a result, you will get rough, tired and pale look all the time.
Therefore, you have to:
- Drink not less than eight glasses of water per day
- Eat vegetables and fruits that contains high percentage of water content and fibers
- Keep always a bottle of water with you in your car, at your desk
- Install “water drink reminder application”, by this means you will not forget because I am quite sure that all of us check the mobile’s notification bar every 1 sec!
You went for a good party with a glorious makeup look and you return back tired then you use the makeup remover wipes only to remove it; it is not right at all.
Did you know that the impurities like makeup and pollutants from the environment could block your glowing skin potential?
This could actually happen if you did not cleansed away your makeup in a right way! Therefore, you have to make sure that you are using excess amount of fresh water while removing your makeup then you can use makeup remover pad that is free of alcohol and a good moisturizer for glowing skin in the AM.
You are what you eat
Studies shows that Vitamin C plays an important role in the synthesis collagen that makes up a high percentage of you own skin as it responsible for many functions such as stretching of the skin. Vitamin A plays an important role in preventing the dryness and dullness of the skin on the other hand Omega 3 fatty acids that help the surface layer of the skin strong so that any kind of pollutants or toxins are kept out.
So try snacking on blueberries, strawberries, cherry tomatoes, walnuts or eating salmon, sardines and spinach; as all these items will decrease the premature aging process and increase the chance of getting luminosity look.
As mentioned before dryness and dehydration leads to dullness of the skin therefore you have to make sure that you apply moisturizer creams every time you cleanse your face. Moisturizers fills in those gaps of the skin by adding lipids and natural fats as a result a smooth & glorious surface.
How you apply your facial moisturizer matters; first of all you have to cleanse your face then apply the cream then massage your face with it directing to upwards to boost your blood circulation and stimulate the cells around your neck and face.
If none of this has been clicking with you so far, maybe you are not exfoliating! It is important to remove the thin, dead skin layer away subsequently your skin become smoother, glowing and much more youthful.
Recommended: High Quality Face Scrub Exfoliator Cream
How To Get Rid of Dull Skin?
- Scrub it off with Walnuts as it considered as an excellent exfoliating agent
- Glow much more with yogurt as it considered as an excellent cleansing and sunscreen agent
- Eliminate the dead skin with the help of enzymes found in pineapple
- Light up your skin with honey
- Use Aloe Vera to Glow
- Apply Zeta White cream to brighten your skin
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